Archives for posts with tag: eating disorders

allyson kramer headshotI kick off the first week of “Teagan Goes Vegan” with Allyson Kramer, vegan and gluten-free cookbook author and blogger. She talks with me about nasty blog comments about vegetable oil, the privilege inherent in making the choice to be vegan, and how paleo diets are surprisingly similar to vegan ones.

Action Phase is on iTunes. Subscribe so you never miss an episode. Ratings help other people find the show and have the added benefit of giving me a little ego boost!

You can also stream the episode here.

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mental health first aid koalaOn this week’s episode, I talk about Mental Health First Aid–what it is, why it exists, and what my experience was like when I took the class last week. I also look critically at what’s missing from the curriculum (most importantly, eating disorders are excluded) and how the class could be more interactive and applicable to daily life.

Action Phase is on iTunes. Subscribe so you never miss an episode. Ratings help other people find the show and have the added benefit of giving me a little ego boost!

You can also stream the episode here.

Your weight is not your worth

Source: @loveourbodies

My first solo show! In honor of National Eating Disorders Awareness Week, I give the lowdown on eating disorder basics and bust some myths about these serious mental illnesses.

Content warning: includes in-depth information about eating disorders.

Action Phase is on iTunes! Subscribe so you never miss an episode. Please rate the show in order to help other people find it.

As always, you can stream it here, too.